Ways to Get Involved

Whether you're organizing a fundraiser or making a donation, your efforts are vital in providing crucial services, reducing stigma, and advocating for change.

Every pound raised and every donation given helps us fund helplines, support groups, and campaigns that improve lives. Your support doesn’t just raise money—it gives hope. Together, we can ensure no one faces their mental health struggles alone. Thank you for making a real difference.

Fundraise for us over on facebook. It can be a fun event or even just a simple birthday fundraisier.

Want to be a community fundraising hero? Your journey starts here. Sign up and get your free fundraising page.

Volunteer in your region. Our volunteers play an integral part in the services we provide and the people we support.

Volunteer in your region. Our volunteers play an integral part in the services we provide and the people we support.

Donate

Every donation you make has the power to change lives in your community

Your donations help us to offer support, resources, and care to those who need it most. Join us in spreading warmth and compassion by making a donation today. Together, we can make a difference! 

Our impact

In 22/23 we directly helped over 22,000 people through our network of services and hundreds more through our peer support groups. Our advice and information helplines took over 45,000 calls and hundreds more via our online webchat.