Caron Cooke

Fundraising For Mental Health

In May 2025, I’ll be running the Edinburgh Marathon to raise funds for a cause that has touched my own life and continues to provide hope to countless others: Rethink Mental Illness.

Mental health is something that affects all of us, in different ways, and Rethink is a wonderful charity that works tirelessly to provide life-changing mental health services, advocate for better care, and fight the stigma that leaves so many people struggling in silence, too afraid to reach out for the support they so desperately need.

This cause is incredibly close to my heart. Like so many others, I’ve faced my own challenges with mental health and understand how isolating, terrifying, and overwhelming it can feel. There were moments when I felt completely lost, unsure where to turn, or whether anyone could truly understand the darkness I was living with. The weight of my struggles felt unbearable, and convinced me that silence was safer than reaching out for help.

It’s an experience I wouldn’t wish on anyone, which is why I am so passionate about supporting Rethink. No one should feel like their struggles are something to hide or bear alone. Rethink’s work is crucial because it breaks down the stigma and gives people the courage to seek help —something I wish I had known was available when I needed it most.

Sadly, what I’ve experienced is something that so many others endure as well, even though it’s often in silence, hidden beneath the surface. 

Rethink, along with other remarkable charities, serves as a lifeline for countless people who are quietly battling their own mental health challenges. Their work doesn’t just provide support—it restores hope and offers the gift of life to those who need it the most.

Every single donation, no matter how big or small, will make a meaningful difference in someone’s life and allow Rethink to continue their vital work. Your support would mean the world to me—it’s through the kindness and generosity of all of us that we can help ensure no one has to face their struggles alone.

Thank you, from the bottom of my heart, for supporting me. With your generosity, and the incredible work of Rethink Mental Illness, we can move towards a world where no one struggling with mental illness ever feels invisible, unheard, or alone. ❤️